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Oval bolsters offer a gentle opening to the chest, provide a moderate lift for restorative back bends and inverted postures such as Viparita Karani or happy baby (Ananda Balasana).

· Made from 100% cotton canvas
· Removable, washable cover
· Handy carry handle

· 70 x 30 x 15cm
· 2.7 Kg
· 100% cotton lining made in India
· Hand filled with 100% Australian cotton. In some cases where the demand is higher we may on occasion use ethically sourced Indian cotton
· Wash separately
· Outer cover gentle machine wash cold, line dry
· Inner cover spot clean

In stock (can be backordered)


Its generous size creates a stable, comfortable surface for meditation if a zafu is not available to you.

Placing the bolster under the knees in lying down positions can take the pressure out of the lower back allowing for more comfort and ease in Yoga Nidra, Shavasana or just generally lying down on your back.