Buddhi Journal

The Ultimate Mothers Day 2024 Guide is here!

The Ultimate Mothers Day 2024 Guide is here!

Giving gifts that promote a soothing and nurturing experience is a meaningful way to express your love and appreciation for the important people in your life. Whether you're looking to inspire a daily yoga and meditation practice or simply provide a little extra comfort and self-care, our selection of yoga and meditation gifts is the perfect way to do so. Beat the rush and choose from our mindfully crafted selection of gifts we're sure they'll love! Shop the Ultimate Mothers Day Gift Guide here!    

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Unnathi Creatives

Unnathi Creatives

Calm Buddhi's founder Angela Knight has forged a meaningful relationship with Unnathi Creatives, a remarkable social enterprise in India. Unnathi's mission is to support differently-abled artists and their families and provide meaningful employment opportunities. Through our collaboration, we're donating 50% of all profits generated from the Tote Shopping Bag to support the Unnathi Creatives mission

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Autumn Yin Yoga with Dr Karina Smith

Autumn Yin Yoga with Dr Karina Smith

Be guided by the wisdom and knowledge of Dr Karina Smith in a 45 minute yin yoga class, with a focus on the Lung energy of Autumn.  In Chinese Medicine the energy of the Lungs is prominent as they represent the letting go of old things that are no longer needed. 

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5 Self-Care Rituals

5 Self-Care Rituals

We share our top 5 self-care rituals for you to experience at home such as a mini yoga retreat at home, reconnecting with nature, cultivating connections with loved ones, practicing yoga on the beach, and journaling for self-love and self-worth.  As you embark on this journey of self-discovery and renewal, may you find peace, joy, and radiance in every moment.

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