Round bolsters have more height to deepen back and side bends. Use as a chest opening tool, placed underneath the spine, allowing your shoulders to open up more on each side.
Can be used during meditation if the traditional lotus pose or cross legged positions are not for you. Play with having the bolster between your legs in hero’s pose to allow for better circulation.
Placing the bolster under the knees in lying down positions can take the pressure out of the lower back allowing for more comfort and ease in Yoga Nidra, Shavasana or just generally lying down on your back
This pattern was created using 2 hand-carved blocks and global organic standard dyes.
Bundle and Save - save 25% off the eye pillow when purchased with your bolster.
Eye pillows are a wonderful addition to your restorative, yoga nidra, sleep meditation and savasana practice. By simply closing the eyes and blocking the light it sends a signal to the mind and body to relax.
Scented with lavender and bergamot our eye pillows are created to calm the nervous system and are great for sleeplessness too! Eye pillows are available unscented on request.
| FEATURES |
· Hand printed in Karnakata India
· Cover made from 100% cotton
· Removable, washable cover
· Handy carry handle |
| SPECS |
· 70cm x 22.5cm Diameter
· Approx 1.5kg kapok filling
· 100% cotton lining made in India
· Hand filled with 100% Kapok |
| PRODUCT CARE |
· Wash separately
· Outer cover gentle hand wash in cold water, line dry
· Inner cover spot clean |
