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FROM THE BUDDHI JOURNAL

Winter Slow Flow

Winter Slow Flow

Ignite your Yoga Practice this winter with this free 30 minute Slow Flow class to keep you warm and inspired...

Take a breather with us  - Nadi Shodhana

Take a breather with us - Nadi Shodhana

Nadi Shodhona (alternate nostril breathing) is the mother of all breaths and a must for all yogis seeking balance in...

Winter Slow Flow

Winter Slow Flow

Ignite your Yoga Practice this winter with this free 30 minute Slow Flow class to keep you warm and inspired...

Take a breather with us  - Nadi Shodhana

Take a breather with us - Nadi Shodhana

Nadi Shodhona (alternate nostril breathing) is the mother of all breaths and a must for all yogis seeking balance in...