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FROM THE BUDDHI JOURNAL

Yin with Karina Summer

Yin with Karina - Summer

Dive into this transformative Yin Yoga class with renowned Yoga Teacher and Dr of Chinese Medicine, Karina Smith, crafted especially...

Elly with her favourite yoga bolster and eye pillow for christmas gift ideas

Our Mindful Gift Guide is here!

There is something special about gifting items that encourage a calming and self-care experience.  We have it all planned out...

Yin with Karina Summer

Yin with Karina - Summer

Dive into this transformative Yin Yoga class with renowned Yoga Teacher and Dr of Chinese Medicine, Karina Smith, crafted especially...

Elly with her favourite yoga bolster and eye pillow for christmas gift ideas

Our Mindful Gift Guide is here!

There is something special about gifting items that encourage a calming and self-care experience.  We have it all planned out...