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The Yamas: A Way of Relating to the World
6 min read
The Yamas: A Way of Relating to the World

Yoga is often thought of as something we do on a mat. We move, breathe, stretch, strengthen, soften, and perhaps...

Using Props for Self-Massage: A Simple Way to Support Your Body Daily
1 min read
Using Props for Self-Massage: A Simple Way to Support Your Body Daily

Discover how to use a yoga bolster for daily self-massage and tension release. Bodyworks owner - Georgia Adams - shares simple techniques to improve circulation, digestion, and overall wellbeing at home.

We are Hiring!
1 min read
We are Hiring!

  If you’re organised, practical, good with people, and want a role that keeps you moving, we’d love to hear...