Buddhi Journal

Yin with Karina Summer

Yin with Karina - Summer

Dive into this transformative Yin Yoga class with renowned Yoga Teacher and Dr of Chinese Medicine, Karina Smith, crafted especially for the Calm Buddhi community.

Read more →


Elly with her favourite yoga bolster and eye pillow for christmas gift ideas

Our Mindful Gift Guide is here!

There is something special about gifting items that encourage a calming and self-care experience.  We have it all planned out and have many options that will keep the wonderful people in your life feeling good for days to come. Beat the rush and get your mindfully created gifts now!    Our yoga and meditation gifts are a perfect way to inspire yoga and meditation practice, self-care and comfort. Read our Christmas Gift Ideas for 2024 Guide here!  

Read more →



Setting Up the Ultimate Meditation Space

Setting Up the Ultimate Meditation Space

Creating an intentional space aligns us with the rhythms of nature and the subtler energies within ourselves, making it easier to find a sense of peace and presence.

Read more →