Buddhi Journal — Yoga Class

Winter Slow Flow

Winter Slow Flow

Ignite your Yoga Practice this winter with this free 30 minute Slow Flow class to keep you warm and inspired this season.

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Spring Cleanse - Integrative Yoga Practice with Angela

Spring Cleanse - Integrative Yoga Practice with Angela

Join Angela for a guided yoga practice to revitalise and rejuvenate your body and mind this Spring season, using traditional kriyas, pranayama (yogic breathwork), cleansing yoga asana and meditation.

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Calming Practices for Kids

Calming Practices for Kids

Brahmari (Humming bee breath) A calming practice the whole family can try.

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3 favourite full moon practices

3 favourite full moon practices

Channel the full moon Piscean energy this week with our top 3 favourite rituals.

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