Buddhi Journal — Yoga Class

Join Angela for a guided yoga practice to revitalise and rejuvenate your body and mind this Spring season, using traditional kriyas, pranayama (yogic breathwork), cleansing yoga asana and meditation.

Brahmari (Humming bee breath) A calming practice the whole family can try.

Channel the full moon Piscean energy this week with our top 3 favourite rituals.

Join us for a grounding 20 minute Yin Yoga and meditation practice to assist your nervous system during a full moon.