Sankalpa : Setting an Intention for Your Highest Self
Angela Knight
Sankalpa : Setting an Intention for Your Highest Self

Around this time there is a lot of talk around setting an intention for yourself for the new year, maybe...

Yin with Karina Summer
Chloe Mez
Yin with Karina - Summer

Dive into this transformative Yin Yoga class with renowned Yoga Teacher and Dr of Chinese Medicine, Karina Smith, crafted especially...

Yin with Karina - Spring
Chloe Mez
Yin with Karina - Spring

Dive into this transformative Yin Yoga class with renowned Yoga Teacher and Dr of Chinese Medicine, Karina Smith, crafted especially...

Winter Slow Flow
Chloe Mez
Winter Slow Flow

Ignite your Yoga Practice this winter with this free 30 minute Slow Flow class to keep you warm and inspired...