Our Father's Day Gift Guide for 2025 is here!
cam morton
Our Father's Day Gift Guide for 2025 is here!

Our Fathers Day gift guide is here and we have many gift ideas to inspire mindful and relaxing practices for...

Elly with her favourite yoga bolster and eye pillow for christmas gift ideas
cam morton
Our Mindful Gift Guide is here!

There is something special about gifting items that encourage a calming and self-care experience.  We have it all planned out...

Winter a time for restoration
cam morton
Winter a time for restoration

 

Woman meditation mala beads
Chloe Mez
What Are Mala Beads?

Malas (stringed beads) are traditionally used in Japa Mala practice to count mantras or the breath in a concentrated meditation...