Buddhi Journal — Product Guides & Tips

There is something special about gifting items that encourage a calming and self-care experience.  We have it all planned out and have many options that will keep the wonderful people in your life feeling good for days to come. Beat the rush and get your mindfully created gifts now!    Our yoga and meditation gifts are a perfect way to inspire yoga and meditation practice, self-care and comfort. Read our Christmas Gift Ideas for 2023 Guide here!  

Our Fathers Day gift guide is here and we have many gift ideas to inspire mindful and relaxing practices for the special father figures in your life. Read the Father's Day Gift Guide for 2023 here!

Malas (stringed beads) are traditionally used in Japa Mala practice to count mantras or the breath in a concentrated meditation practice. Japa means to rotate and involves moving around the seeds of the mala as you take each breath or recite your mantra. 

Yoga Nidra meditation helps to promote deep rest and improve your sleep quality. Prepare with these four tips.