Buddhi Journal — Product Guides & Tips
Yoga Nidra Meditation: 4 Things to Do Before You Start
Yoga Nidra meditation helps to promote deep rest and improve your sleep quality. Prepare with these four tips.
6 Creative Ways to Use Your Yoga Bolster
A bolster is a great tool for expanding your yoga practice. Here are six creative ways you can use one to explore new asanas in your yoga practice.
Choosing the best meditation cushion for your practice
This guide will walk you through:
Benefits of meditation
What is a meditation cushion?
How cushions support Meditation Postures
Best meditation cushions
Meditation Cushion Shapes Explained
Why choose Calm Buddhi Meditation Cushions
How to choose the Best Yoga Bolster for your practice
Being comfortable while practicing yoga is essential and if you’re running into tension points, the right bolster can transform your practice. Part of getting used to a yoga practice is learning to observe how you feel physically and energetically in a particular posture and to start asking yourself “what do I need to change to be more comfortable in this shape”.
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