A bolster is a great tool for expanding your yoga practice. Here are six creative ways you can use one...
This guide will walk you through: Benefits of meditation What is a meditation cushion? How cushions support Meditation Postures Best...
Being comfortable while practicing yoga is essential and if you’re running into tension points, the right bolster can transform your practice. Part of getting used to a yoga practice is learning to observe how you feel physically and energetically in a particular posture and to start asking yourself “what do I need to change to be more comfortable in this shape”.
We're so happy you have a Calm Buddhi Meditation Cushion and we hope you really do love it. Here's some...