Buddhi Journal — Rituals

We share our top 5 self-care rituals for you to experience at home such as a mini yoga retreat at home, reconnecting with nature, cultivating connections with loved ones, practicing yoga on the beach, and journaling for self-love and self-worth.  As you embark on this journey of self-discovery and renewal, may you find peace, joy, and radiance in every moment.

Creating a lasting intention is vital to realising your purpose. The best way is through positive mantra creation and Yoga Nidra meditation. Learn more.

Lighten up the body and mind this spring with our 5 tips to embrace the season and feel your best.

One of the things we love to do when preparing for intention setting is clearing the space and preparing the mind to quieten. We have gathered our favourite cleansing rituals to set the scene before setting your intentions.