Buddhi Journal — Yin Yoga
3 Yin Poses to Open the Heart
3 heart centred yin yoga practices to cultivate more love, joy and compassion for yourself, others and the natural world.
3 favourite full moon practices
Channel the full moon Piscean energy this week with our top 3 favourite rituals.
Full Moon Yin Yoga
Join us for a grounding 20 minute Yin Yoga and meditation practice to assist your nervous system during a full moon.
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