Looking to stay motivated and inspired to keep moving this winter? Enjoy this warming and nourishing Slow Yoga Flow.
As the cooler months approach and with Winter Solstice around the corner - the longest night of the year - it's important to move our bodies despite the seasonal shifts impacting our routines and habits.
what you'll need:
Minimum props required:
- 1 x Yoga Mat
- 2 x Yoga Blocks
Extra props for comfort:
- 1 x Oval Yoga Bolster - alternative to blocks in yin poses
- 1 x yoga Blanket - warmth and weight in Savasana
- 1 x Yoga Strap
Alternatively, you may wish to purchase the Ultimate Yoga Bundle - Maple Wood featured in the practice and save 10% off!
Note: If you are experiencing issues playing the video click here to watch on YouTube
Disclaimer
By participating in this yoga class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release Calm Buddhi and Calm Buddhi Teachers from any and all claims or causes of action.
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Maple Wood ultimate Yoga Bundle
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Grounding Yoga Mat
SHOP Yoga Mat
Maple Wood Oval Yoga Bolster
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Yoga Accessory Bundle
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