Buddhi Journal

Want to know how to get the best out of your new Calm Buddhi yoga bolster? Here's 5 tips to help you!

Traditional Nepali Singing Bowl (small) We are kicking off a series of quick yoga and meditation tips. To get us started I'm sharing a few easy tips to get you started using our small sound bowls. Demonstrating here with our Traditional Nepali singing bowl : Traditional Nepali Singing Bowl   Full Moon Singing Bowl Want to know how to play a singing bowl and also learn some tips and techniques to expand your playing even more? In this tutorial, Cam explains the basics of getting a singing bowl to ... sing! Known as Himalayan Singing Bowls, or even Tibetan Singing...

Here's a beautiful class with the wonderful Tania Perry that we were so honoured to host, we hope you love it as much as we did! After the dormancy of winter comes the upsurge of spring underpinned by the element of Wood. The wood element enhances our capacity to birth new ideas, make changes and to generate clear intentions. Spring lifts our energy and sends us out into the world once again, ready to shake off the cobwebs, be creative, open windows and doors and let the fresh breeze blow in..." You will be guided through a nurturing and slow...

Our most proud moment during the pandemic was being able to donate100% of profits from our beautiful hand block printed face masks.  You can buy a mask and contribute to this cause here