Buddhi Journal

Elly with her favourite yoga bolster and eye pillow for christmas gift ideas

Our Mindful Gift Guide is here!

There is something special about gifting items that encourage a calming and self-care experience.  We have it all planned out and have many options that will keep the wonderful people in your life feeling good for days to come. Beat the rush and get your mindfully created gifts now!    Our yoga and meditation gifts are a perfect way to inspire yoga and meditation practice, self-care and comfort. Read our Christmas Gift Ideas for 2024 Guide here!  

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Setting Up the Ultimate Meditation Space

Setting Up the Ultimate Meditation Space

Creating an intentional space aligns us with the rhythms of nature and the subtler energies within ourselves, making it easier to find a sense of peace and presence.

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Kids Yoga - Spring 2024

Kids Yoga - Spring 2024

This fun and engaging 8 minuet Kid's Yoga class turns yoga poses into colorful stories, making it the perfect way for kids to explore mindfulness and movement while their imaginations run wild.

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