Experiences - Himalayan Meditation Initiation Private Group

Investment: $450 per person (3-8 people)

Himalayan Meditation is not just a technique but a transformative practice rooted in the Himalayan tradition. It offers a clear path to inner peace, vitality, and mental clarity. This practice goes beyond managing stress, reshaping how you and your group engage with life, and fostering a deeper sense of joy and connection.

Whether you seek personal growth, clarity, or fulfillment, this group initiation provides a profound shared transformation journey.

In this group setting, you’ll learn ancient pranayama techniques and will be initiated into Kriya 1 together, with each participant receiving individual attention for their personal mantra initiation.

The mantra is a unique sound vibration, tailored to each individual, that will help guide you into deeper states of meditation.

 

What’s included:


Session 1 - 2 Hours
In this session, the group will be guided through pranayama practice and initiated into Kriya 1. We’ll explore these techniques from an energetic and physiological perspective, ensuring everyone understands the principles behind the practice. Following the group session, each participant will receive their personal mantra in individual initiations (approximately 20 minutes per person). This is a personalised and sacred meditative experience tailored to each person. Depending on the group size, individual mantra initiations may be spread over two days.

Session 2 - 2 Hours 
In this session, we will collectively review meditation philosophy, explore states of consciousness, and refine your techniques. Together, we’ll practice meditation, and I’ll be available to address any individual questions the group may have.

Session 3 - 1 Hour Follow-Up Coaching + Guided Practice
In the final session, we’ll solidify your understanding and progress. You’ll leave with practical tools to ensure this practice naturally integrates into your daily life.

  

What you’ll gain:

This meditation practice is one you will carry with you for life – a reliable tool you can turn to at any moment. With time and practice, you can notice effects like:

  • Balanced Nervous System
  • Better self-regulation and emotional balance
  • Enhanced mental clarity
  • Increased presence in everyday life
  • Greater sense of connection
  • Increased energy and motivation
  • Greater resilience in facing life’s challenges
  • Deep, restful sleep
  • A lasting sense of joy and upliftment

Why choose a private group initiation?

This group initiation allows you to share a profound experience while also receiving personalised attention during the individual mantra initiation. It’s the perfect balance of collective learning and individualised guidance.

  • Ideal for groups who want to explore meditation together
  • A great addition to wellness retreats (Travel and accommodation expenses may apply)
  • Can be tailored for workplace wellness

As a bonus, upon completing the course, you’ll receive 10% off our meditation cushions, designed to bring comfort to your daily practice.  

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