Experiences - Himalayan Meditation Initiation

Investment: $550 per person (3-4 people)
Group initiations hosted by Angela and Calm Buddhi, with classes held:

  • Saturday & Sunday: 1:00 pm – 3:00 pm

  • Following Saturday: 10:00 am – 11:00 am (Online option available for final class)

About the Himalayan Meditation Initiation
Himalayan Meditation is a transformative practice rooted in ancient tradition, offering a direct path to inner peace, vitality, and mental clarity. More than just a tool for stress management, it reshapes how you approach life, fostering deep joy, connection, and personal growth.

In this group initiation, you will learn powerful pranayama techniques and be initiated into Kriya 1 together. Each participant will also receive individual attention for their personal mantra initiation, a unique sound vibration tailored to guide you into deeper states of meditation.

Whether you’re seeking personal growth, mental clarity, or a profound sense of fulfillment, this initiation will be a shared journey of transformation.

In this group setting, you’ll learn ancient pranayama techniques and will be initiated into Kriya 1 together, with each participant receiving individual attention for their personal mantra initiation.

The mantra is a unique sound vibration, tailored to each individual, that will help guide you into deeper states of meditation.


What’s included:

Session 1 -  Guided  pranayama practice and Kriya 1 Initiation

2-3 hours
We begin with a guided pranayama session, followed by the group initiation into Kriya 1. You’ll learn about the energetic and physiological effects of these techniques, ensuring you understand their profound impact. After the group practice, each participant will receive their personal mantra during individual initiations (approximately 20 minutes each). This sacred moment is a personalized experience, and depending on group size, the mantra initiations may take place over two days.

Session 2  - Exploration and Practice

2-3 hours
In this session, we’ll deepen our understanding of meditation philosophy, states of consciousness, and refine our techniques. We’ll practice meditation together, with time for group discussions and individual guidance from me.

Session 3 - Follow-Up Coaching + Guided Practice

1 hour
In the final session, we’ll review your progress and solidify your understanding. You’ll leave with practical tools to seamlessly integrate this practice into your daily life.

  

What You’ll Gain:

This practice becomes a lifelong tool you can use at any moment. With time and commitment, you will experience:

  • A balanced nervous system
  • Better self-regulation and emotional balance
  • Enhanced mental clarity
  • Increased presence in daily life
  • A deeper sense of connection
  • Greater energy, motivation, and resilience
  • Restful, restorative sleep
  • A lasting sense of joy and upliftment
  • Why Choose a Group Initiation?

The group initiation offers the best of both worlds – collective learning and individualized attention. This is ideal for those who want to share a transformative experience while receiving personalized guidance.

  • Perfect for those exploring meditation with others
  • Great for wellness retreats (Travel and accommodation may apply)
  • Customizable for workplace wellness initiatives

Bonus: Upon completing the course, enjoy 10% off our meditation cushions, designed to enhance comfort during your practice.