Sound Dreaming
Join Us for a Transformative Sound & Yoga Nidra Experience at Calm Buddhi HQ. I am thrilled to invite you to a special event at Calm Buddhi HQ, where we will embark on a profound journey of sound and stillness.
Where: Calm Buddhi Warehouse, 2/4 Thomson Terrace, Dromana
When: Sunday 16th August 4 pm - 5:45 pm
Bring: Head pillow and maybe an extra blanket if you run cold. Warm layered clothing and socks as your body temperature will drop in Yoga Nidra. Feel free to bring your own mat for extra padding.
With only 6 more spaces available due to pre-bookings, this intimate gathering ensures you will be fully supported by Calm Buddhi Props, creating a nurturing environment for deep relaxation and inner exploration.
Event Highlights:
Embody the Vibrations:
Everything on this planet has its own unique vibration, and where there is vibration, there is sound. Together, we will explore the powerful effects of sound from the inside out, using a variety of instruments, including Tibetan and crystal sound bowls, and especially tuned instruments by sound pioneers in India - what makes up a Sound Sonorium which is an incredible thing to experience.
Everything on this planet has its own unique vibration, and where there is vibration, there is sound. Together, we will explore the powerful effects of sound from the inside out, using a variety of instruments, including Tibetan and crystal sound bowls, and especially tuned instruments by sound pioneers in India - what makes up a Sound Sonorium which is an incredible thing to experience.
Guided Into Stillness:
- Soothing Yogic Breathwork: Stabilise your nervous system with calming breath practices.
- Mantra Meditation: Expand your consciousness by attuning to the subtle sound vibrations of Aum, harmonizing mind and body.
- Deep Rest with Yoga Nidra: Experience a specially guided Yoga Nidra session designed to take you into a profound state of restorative and healing rest.
- Immersive Sound Journey: Allow the instruments to guide you from the external world to the inner chambers of your being.
Participants often report deep relaxation, heightened clarity, and insight, along with a significant reduction in stress in the body, heart, and mind.
What to Bring:
Please bring your yoga mat, a pillow for under your head (extra comfort), and comfortable clothing. We will provide everything else you need, and serve tea to conclude the event with social connection.
Please bring your yoga mat, a pillow for under your head (extra comfort), and comfortable clothing. We will provide everything else you need, and serve tea to conclude the event with social connection.
A Note from Angela:
"I’m forever a student, deeply passionate about learning, practicing, and teaching the profound practices of yoga that extend beyond physical postures. Sound has been a central part of my journey, introduced to me during my postgraduate yoga studies in Yoga in India. I’ve had the privilege of training with Indian masters and renowned teachers in sound practices, and I’m excited to share some of what I’ve learned with you. Not only this Cam my husband has been training with sound pioneers in India so we will be blessed with the Sound Sonorium - the only one in Australia I believe :)
Reserve Your Spot:
Spaces are limited, so be sure to secure your place in this unique event. We look forward to sharing this beautiful experience with you.
Find out more about Fusion here: https://morningtonpeninsula.fusion.org.au