Sandbags bring a grounding element by adding weight into your yoga prop swag.
Grounding is such an important part of restorative and yin yoga as it helps to deepen the sense of support that opens us up to relaxation. The more we can relax the more we can allow space for our body’s own wisdom to heal. The weight of a sandbag can melt resistance and help your body release unconscious tension.
Our bags come unfilled so they are super cheap to post. Fill them with silica sand or beans to give you enough weight for practice.
You can fill these up to 3kg.
All the sandbags come with a zipped inner liner and measure 42cm x 18cm unfilled