Inspired by the sacred holly plant which has been used throughout history across many continents and rituals. Used for protection, as a symbol of peace, good luck, and transformation it makes it the perfect fit for this elegant range. Made for uplifting your space and melting into your practice with the extra layer of softness in the quilted cotton fabric.
Round bolsters have more height to deepen back and side bends. Use as a chest opening tool, placing underneath behind the spine, allowing your shoulders to open up more on each side.
Can be used during meditation if the traditional lotus pose or cross legged positions are not for you. Play with having the bolster between your legs in hero’s pose to allow for better circulation.
Placing the bolster under the knees in lying down positions can take the pressure out of the lower back allowing for more comfort and ease in Yoga Nidra, Shavasana or just generally lying down on your back.
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