Buddhi Journal

Channel the full moon Piscean energy this week with our top 3 favourite rituals.

Our Fathers Day gift guide is here and we have many gift ideas to inspire mindful and relaxing practices for the special father figures in your life. Read the Father's Day Gift Guide for 2023 here!

Join us for a grounding 20 minute Yin Yoga and meditation practice to assist your nervous system during a full moon.

Malas (stringed beads) are traditionally used in Japa Mala practice to count mantras or the breath in a concentrated meditation practice. Japa means to rotate and involves moving around the seeds of the mala as you take each breath or recite your mantra.