Buddhi Journal

In our latest journal Angela (Calm Buddhi founder) shares a special opportunity where the world of yoga meets heartfelt service to those in need.   

Calm Buddhi's founder Angela Knight has forged a meaningful relationship with Unnathi Creatives, a remarkable social enterprise in India. Unnathi's mission is to support differently-abled artists and their families and provide meaningful employment opportunities. Through our collaboration, we're donating 50% of all profits generated from the Tote Shopping Bag to support the Unnathi Creatives mission

Be guided by the wisdom and knowledge of Dr Karina Smith in a 45 minute yin yoga class, with a focus on the Lung energy of Autumn.  In Chinese Medicine the energy of the Lungs is prominent as they represent the letting go of old things that are no longer needed. 

We share our top 5 self-care rituals for you to experience at home such as a mini yoga retreat at home, reconnecting with nature, cultivating connections with loved ones, practicing yoga on the beach, and journaling for self-love and self-worth.  As you embark on this journey of self-discovery and renewal, may you find peace, joy, and radiance in every moment.